Not A Doubt

Thursday, Nov 20th - 4:09pm

Author Archive

Wednesday, November 19th, 2008

So What Essential Vitamins And Nutrients Does My Body Really Need ?

This was a question I had been asking myself for a while.The fact is a large number of vitamin,mineral and antioxidant products just can’t give your body what it needs everyday to maintain optimal cellular protection from the free radicals and oxidative stress that are the root cause of almost all of the chronic degenerative […]

Comments Off - Posted in Nutrition by admin

Wednesday, November 19th, 2008

What You Need to Know About Zinc Supplementation

People tend to consider zinc when they have a cold. Taking zinc supplements and lozenges won’t cure a cold, but they can boost your immune system so that if you do develop a cold it won’t last as long or develop into a more serious condition.
Oysters have the highest zinc content. However, meats, such […]

Comments Off - Posted in Nutrition by admin

Monday, November 17th, 2008

Why Is Thiamin So Important?

What Is Thiamin?
Known as Vitamin B1, thiamin was the very first B-Vitamin discovered. As an integral part of the B-complex spectrum of vitamins, thiamin is primarily involved in energy metabolism - turning foods into a useable energy source for the body, known as ATP (adenosine triphosphate). All of the B-vitamins work together to […]

Comments Off - Posted in Nutrition by admin

Saturday, November 15th, 2008

Fruits in Vegetable’s Clothing

When most of us think of fruit we think of a tasty apple, a ripe banana or a juicy orange. We rarely conjure up images of tomatoes, avocados, eggplants or chilies. Yet, they are fruits as well, and require more special care and preparation than their true vegetable counterparts. Here are a few tips for […]

Comments Off - Posted in Nutrition by admin

Saturday, November 15th, 2008

Wheatgrass

Wheatgrass is one of the most nutrient-rich green super food. With one pound having as much nutrients as 23 pounds of vegetables, it is becoming one of the most widely used natural health supplement.
Before wheatgrass can be consumed, it must be juiced to have the optimum nutrition. It cannot be digested when not in liquid […]

Comments Off - Posted in Nutrition by admin

Wednesday, November 12th, 2008

Geographic Tongue? Other Tongue Problems? What Can Go Wrong With The Tongue

Imagine a tongue where the upper surface of the tongue turns black or brown in color and in some cases the papillae elongate (get longer). Doctors consider this to be an unsightly condition but not harmful. They call it black tongue. It can be extremely distressing and put a severe cramp on your social life. […]

Comments Off - Posted in Nutrition by admin

Tuesday, November 11th, 2008

Is YOUR Diet Schizophrenic?

According to a recent article on Frozen Food Age’s website, Tim Ryan of the Culinary Institute of America was quoted as saying that Americans suffer from “dietary schizophrenia,” talking skinny but eating fat.
In other words, Americans may talk the talk of dietary control, but very few walk the walk and actually manage their diets in […]

Comments Off - Posted in Nutrition by admin

Monday, November 10th, 2008

Is a Vegetarian Diet Good for You and Your Family?

In our Western society, a common nutritional belief is that meat and animal products must be consumed in order to maintain a well-balanced, muscle-building healthy diet.
Those who turn away from this traditional way of eating and choose a vegetarian diet are often considered “granola-head hippies”…or even just plain odd.
But more and more people these days […]

Comments Off - Posted in Nutrition by admin

Sunday, November 9th, 2008

Eat More Veggies. Eat More Fruit. Get Healthy–Really?

While it is common to see scientific studies on how health can be improved by using certain, particular supplements of vitamins and minerals it is not the same for the real McCoy.
How true? Ask yourself and do a goggle search (or a PUB Med or any advanced search of scientific articles) about how many […]

Comments Off - Posted in Nutrition by admin

Saturday, November 8th, 2008

Check the Brilliant Vodafone Mobile Deals

When we think about mobile networks, there are regularly the renowned few that pop into our brains and are the most used, the above mentioned are 3G, 02, Orange, Tmobile and Vodafone.
Inaugurated in 1983 as Rascal Telecom, the mobile organisation after became independent in the early 1991. Found in Berkshire Britain; the corporation are the […]